The Money Blog

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How to Deal with Feeling Overwhelmed

conversations mindmastery Sep 06, 2022

In this podcast, Paul Wilson (Hypnotherapist) talks about how to deal with feeling overwhelmed and overcome it and get things done.

Paul’s 5 top Tips for overcoming overwhelm
1. Go for a walk
2. Look at your list and ask yourself for each task, is it must do one
3. Value yourself and your time
4. For all necessary tasks of less than £100 value delegate them
5. Focus on doing the things only you can do in bite-sized chunks and you will do them well

Watch the video for in-depth insights into each of these tips.

The Health-prenuers Guide

Coming Soon!

I'm on an exciting journey with my book, taking it back to the good old days when books were served up in newspapers, piece by piece. I'm crafting circa 500 words a day and sharing it with all of you.

Now, this book is for you if you've ever had a brilliant idea or a vision for your own healthcare business or perhaps you want to revitalise your existing service, but you're stuck, not sure how to confirm if there's a market for your idea or how to bring your vision to life.

Let's embark on this journey together